Wednesday, 24 May 2017

Be Good To Yourself...

Today has been a chilly day...one of those days where it's wet,damp and just plain cold. I don't want to complain about it too much because, well, there is nothing I can do except make the most of it. As in life!

While driving to work this morning, I had planned my entire day out as I normally do. I don't know what happened around mid day and all of a sudden, the elaborate meal planning and activities didn't appeal to me. All I wanted to do was get home and just sleep off the exhaustion of the last few weeks. I felt a sudden pang of guilt as I mentally crossed off stuff I was still finishing up. Half an hour later, I decided I would just be a little lazy, a little self indulgent and I ended up taking a 45 minute nap when I got home. The nap was exactly what I needed. Surprisingly, I had no phone calls,texts from work or elsewhere to distract me. It was meant to be.
This evening, dinner plans went to hell and I just made do with the ultimate of comfort foods- Grilled Cheese Sandwiches, Tomato Soup and a Salad.

The best part is I don't and didn't  feel guilty! The old me would have felt bad for hours for serving such an effortless meal to the kids. Not today! The kids were happy, bellies full and off they went in their own directions leaving me content. This is a beautiful thing- it's called being good to yourself. 
I always used to sign my posts and hand written letters with "be good to yourself" to my loved ones. I finally took my own advice!
Now onto a good cup of Lemon-Honey tea and some fluff Danielle Steele Novel to finish off the day!

Comments OFF,

-T

Monday, 22 May 2017

Long Weekend Treats: Tea Review - Tetley Ayurvedic Balance and a Movie.

This is NOT a paid review.

It is the May long weekend here in my part of the world but the weather leaves a lot to be desired! It is wet, windy and NOT warm. All this makes me want to just keep sipping hot teas and coffees all day. So as much as I would like to drink coffee all day, I opted for a nice cup of herbal tea - an Ayurvedic one too nonetheless!

I has this sitting in my collection for quite some time now and am really glad I bought it! It is reminiscent of the Ayurvedic teas that I usually concoct on my own in the Winter season. This was pleasantly tasty along with the warming ginger and tulsi. I had this tea on its own without any addition of milk or sugar.

If you are into Ayurveda, I recommend you give this a go accroding to your Doshas. Tetley teas are available in the following flavors:
Tetley Vigour-Kapha - Ginger, Spearmint and Tulsi
Tetley  Poise-Vata - Cinnamon, Chamomile and Cardamom - NEXT to try!
Tetley Cool-Pitta -Lavender, Peppermint and Hibiscus

More Info on Tetley Ayurveda Teas Here

What am I talking about? Here, follow this link to Monica B's wonderful site about Ayurveda and you will see what I mean!

So of course, I paired this with a nice movie :) I finally had some time to myself without any work or social obligations so I decided to forego a night of paperwork to catch up on some Indian Netflix. I came across this gem - Incomplete - Asampta on Netflix Canada. Use English subtitles as I did because I cannot understand Bengali.

Okay, so as slow as this movie was and that too in Bengali- (a language that is definitely sweet on the ears)- I quite enjoyed the whole thing.
I really only got into the movie about 20 minutes in. As soon as the character of Tuki was introduced, I was hooked. Her presence on the screen is lovely! Look at the photos here and you will see what I mean. Its not hard to empathize with this character and her crass but still an endearing husband of hers. The main Character Indra is a bit annoying, only because he doesn't seem like he does anything important except look depressed throughout the entire movie. He is supposed to be in search of his childhood memories but NO such thing is mentioned except once. How disappointing!
The movie starts off with Indra's character coming to his friend Malay's home in the gorgeous Himalayan Foothills. Malay is a University Professor who has completely cocooned himself with his books, his blanket and whiskey in his humble home. We later find out that he is married to Tuki, who he has frequent troubles with. There is no mention of her name until twenty minutes into the movie. The constant bickering between Malay and Tuki are quite something, and a bit disturbing especially if you can relate to such things.
As Indra meets Tuki,his ex girlfriend, and the ex girlfriend's sister in law by sheer fluke, he begins to wonder about his own personal life and his decision to remain unattached. What happens after that? Well.....go watch the movie! If not for anything, watch the movie for the beautiful Himalayan Foothills, the misty cottage and most of all Tuki and her beautiful presence. I have to admit, I will probably watch this again!

Have a lovely day, I will update again this week.
Comments are OFF and Unpublished.
-T




Sunday, 21 May 2017

Back to blogging.....I think.




Wonder if there are any of my readers left! I thought to come back to this and update at least something atleast! Things have been busy for but good. I have learnt a lot lately about my health as I approach the big 40. The biggest hurdle has been maintaining my weight and I am doing a pretty good job of it. I would say in the last 7 years, I have lost around 25-30 lbs in total. I really do feel a lot better about myself! My self esteem has soared since the weightloss and having more energy is always a lovely bonus. I still would like to lose the last 7-10 lbs though. I aim to lose that in the upcoming warmer months. Summer is a term I use loosely for Newfoundland ;) I hope to keep this blog updated so if anyone else wants to follow my diet plan, you are welcome to follow along!
I have my comments set to unpublish but you are still welcome to post privately if you like!

-T


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