Tuesday, 1 March 2011
Tealicious.......Comfort in a Cup!
Of course, I am still partial to the Indian Masala Chai, it does wonders to wake me up in the mornings....but different herbal teas have certainly caught my attention. Here are some suggestions of the various herbal teas to try!
Chamomile tea: promotes calmness especially at bedtime.
Ginger Root tea: A digestive aid, calms an upset stomach and is a great option with the pregnancy sickness and queasiness.
Dandelion tea: made from the leaves of the dandelion plant. Dandelion leaves contains more beta-carotene than carrots. The leaves contain iron, calcium, potassium, phosphorus, magnesium and zinc, as well as vitamins B-1, B-2, B-5, B-6, B-12, C, D, E, and P. A great tea overall!
Other specialty teas to try: Peach and Berries,Lemon-honey,Lemon-ginger, blackcurrant tea, raspberry or choose a variety of them from a local tea shop!
image courtesy: google.